Berry Jam & Pumped-Up Nut Butter
Servings: 12
Macros (per serving - Berry Jam):
almond flour, Brazil nuts, chia seeds, cinnamon, coconut (shredded), flaxseed meal, hemp hearts, nutmeg, salt
Macros (per serving - Pumped-Up Almond Butter):
almond flour, Brazil nuts, chia seeds, cinnamon, coconut (shredded), flaxseed meal, hemp hearts, nutmeg, salt
For additional macro details, see the Book 2 Macro and Ingredients Summary on the FREE RESOURCES page.
Servings: 12
Macros (per serving - Berry Jam):
- 10 calories
- 0.2g protein
- 0.1g fat
- 1g net carbs
- higher carb fruits
- Jam'n Sheese tart
almond flour, Brazil nuts, chia seeds, cinnamon, coconut (shredded), flaxseed meal, hemp hearts, nutmeg, salt
Macros (per serving - Pumped-Up Almond Butter):
- 90 calories
- 4.5g protein
- 7.5g fat
- 1g net carbs
- 90 calories
- 5g protein
- 5g fat
- 1.5g net carbs
- 100 calories
- 5g protein
- 8g fat
- 0.5g net carbs
almond flour, Brazil nuts, chia seeds, cinnamon, coconut (shredded), flaxseed meal, hemp hearts, nutmeg, salt
For additional macro details, see the Book 2 Macro and Ingredients Summary on the FREE RESOURCES page.