Palak Shorba
Servings: 5
Macros (per serving):
Ingredients:
bay leaf, black pepper, coconut milk (canned, full-fat), cumin (seeds or ground), garlic, ginger (fresh), Jwala chili pepper or crushed red pepper flakes, lemon juice, mushrooms (white), nutritional yeast flakes, olive oil, onion, salt, soymilk, spinach
For additional macro details, see the Book 2 Macro and Ingredients Summary on the FREE RESOURCES page.
Servings: 5
Macros (per serving):
- 245 calories
- 8.5g protein
- 21g fat
- 5.5g net carbs
- Cauliflower Shorba
- Mushroom Shorba
Ingredients:
bay leaf, black pepper, coconut milk (canned, full-fat), cumin (seeds or ground), garlic, ginger (fresh), Jwala chili pepper or crushed red pepper flakes, lemon juice, mushrooms (white), nutritional yeast flakes, olive oil, onion, salt, soymilk, spinach
For additional macro details, see the Book 2 Macro and Ingredients Summary on the FREE RESOURCES page.