Poké Chopped Salad (Keto for Vegans: Book 2)

Poké Chopped Salad
Servings: 4
Macros (per serving):

475 calories
20g protein
38g fat
7.5g net carbs

Carb-Booster Options:

mango
papaya
pinapple
rice
quinoa
chickpea risoni

Add-On Recipes:

Spicy Kale
Nori Gomasio

Ingredients:
avocado, cauliflower (riced or to rice), cucumber, edamame (shelled, fresh or frozen) or chickpeas, hemp hearts, onion, pumpkin seeds, radishes | with Sriracha Mayo Dressing: lemon juice, mayonnaise, sriracha.

Allergen-Free Options:
Soy-free option available.

For additional macro details, see the Book 2 Macro and Ingredients Summary on the FREE RESOURCES page.

Engaging in restrictive diets can have negative health consequences, both physical and mental. The content of this website and my publications do not intend to promote a vegan ketogenic diet, only to facilitate one in the case that an individual has made an informed decision to adopt this dietary pattern. Significant dietary changes should be discussed with, and supervised by, licensed healthcare professionals. None of my content is to be considered medical advice or treatment and I hold no responsibility/liability for any negative outcomes that arise directly or indirectly from the application or interpretation of the content I have shared here and elsewhere. Please make your health decisions responsibly.

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