Southwest Breakfast Hash
Servings: 5
Macros (per serving*):
chili powder, cumin, garlic, jalapeño peppers, mushrooms (white), olive oil, onion, pumpkin seeds, red bell peppers, salt, soybeans or black beans, TVP crumbles (preferably pea-based).
Allergen-Free Options:
Soy-free option available.
*made with pea-based TVP
For additional macro details, see the Book 2 Macro and Ingredients Summary on the FREE RESOURCES page.
Servings: 5
Macros (per serving*):
- 330 calories
- 24g protein
- 22g fat
- 7g net carbs
- Herby Asparagus Breakfast Hash (Lower-Carb)
- Herby Broccoli or Green Bean Breakfast Hash
- Lebanese Hushwee Breakfast Hash
- black beans (soy-free option)
- Southwest Hash: corn
- Herby Hash: sun-dried tomatoes
- Lebanese Hash: green peas
- Esalada Fresca Topper or Side
chili powder, cumin, garlic, jalapeño peppers, mushrooms (white), olive oil, onion, pumpkin seeds, red bell peppers, salt, soybeans or black beans, TVP crumbles (preferably pea-based).
Allergen-Free Options:
Soy-free option available.
*made with pea-based TVP
For additional macro details, see the Book 2 Macro and Ingredients Summary on the FREE RESOURCES page.
