Sun-Dried Tomato & Mushroom Quiche
Servings: 8
Macros (per serving*):
almond flour, Brazil nuts, chia seeds, cinnamon, coconut (shredded), flaxseed meal, hemp hearts, nutmeg, salt
*Unprepared (i.e. without milk, vanilla extract, or sweetener added)
For additional macro details, see the Book 2 Macro and Ingredients Summary on the FREE RESOURCES page.
Servings: 8
Macros (per serving*):
- 250 calories
- 12g protein
- 20g fat
- 3g net carbs
- Baycon Artichoke Quiche
almond flour, Brazil nuts, chia seeds, cinnamon, coconut (shredded), flaxseed meal, hemp hearts, nutmeg, salt
*Unprepared (i.e. without milk, vanilla extract, or sweetener added)
For additional macro details, see the Book 2 Macro and Ingredients Summary on the FREE RESOURCES page.