Broccoli and Cauliflower Salad

Broccoli & Cauliflower Salad
Servings: 4
Macros (per serving):

454 calories
18g protein
37g fat
8.4g net carbs

Carb-boosters:

raisins
cranberries

Ingredients:
allulose or preferred sweetener, Bacony Bits, broccoli, cauliflower, garlic, mayonnaise, mustard (Dijon), nutritional yeast flakes, onion, pumpkin seeds, vinegar (apple cider), salt

For additional macro details, see the Book 1 Macro and Ingredients Summary on the RESOURCES page.

Engaging in restrictive diets can have negative health consequences, both physical and mental. The content of this website and my publications do not intend to promote a vegan ketogenic diet, only to facilitate one in the case that an individual has made an informed decision to adopt this dietary pattern. Significant dietary changes should be discussed with, and supervised by, licensed healthcare professionals. None of my content is to be considered medical advice or treatment and I hold no responsibility/liability for any negative outcomes that arise directly or indirectly from the application or interpretation of the content I have shared here and elsewhere. Please make your health decisions responsibly.

All photographs and videos on keto4vegans.com are copyrighted. Downloading, duplication, alteration, or distribution of any kind is prohibited. © Copyright 2023 Heather Varaleau. All rights reserved.