Crunchy Granola Bars or Soft Granola Cookies
Servings: 20
Macros (per serving):
allulose or preferred granulated sweetener, almond butter or sunflower seed butter, almond extract (optional), baking powder, Brazil nuts or additional pumpkin seeds, chia seeds, chocolate chips, cinnamon, coconut oil or preferred oil, flaxseed meal, hemp hearts, nutritional yeast flakes, protein powder (vanilla), pumpkin seeds, salt, sesame seeds (brown or black), vanilla extract, walnuts or sunflower seeds
For additional macro details, see the Book 1 Macro and Ingredients Summary on the RESOURCES page.
Servings: 20
Macros (per serving):
- 272 calories
- 11g protein
- 23g fat
- 2.5g net carbs
- oats
- cashews
- pistachios
allulose or preferred granulated sweetener, almond butter or sunflower seed butter, almond extract (optional), baking powder, Brazil nuts or additional pumpkin seeds, chia seeds, chocolate chips, cinnamon, coconut oil or preferred oil, flaxseed meal, hemp hearts, nutritional yeast flakes, protein powder (vanilla), pumpkin seeds, salt, sesame seeds (brown or black), vanilla extract, walnuts or sunflower seeds
For additional macro details, see the Book 1 Macro and Ingredients Summary on the RESOURCES page.