Hearty Homestyle Chili
Servings: 10
Macros (per serving):
allulose or preferred sweetener, celery, chili powder, cocoa powder, cumin, garlic (fresh and powder), jalapeños (canned/jarred), liquid smoke (optional), mushrooms (white), nutritional yeast flakes, olive oil or preferred oil, onion (fresh and powder), red bell pepper, salt, soybeans or kidney beans, tomatoes (canned, diced), tomato sauce (canned), tomato paste, TVP (pea or soy-based) or fresh plant-based ground/mince
For additional macro details, see the Book 1 Macro and Ingredients Summary on the RESOURCES page.
Servings: 10
Macros (per serving):
- 278 calories
- 20g protein
- 17g fat
- 7.7g net carbs
- kidney beans (soy-free option)
- corn, canned
allulose or preferred sweetener, celery, chili powder, cocoa powder, cumin, garlic (fresh and powder), jalapeños (canned/jarred), liquid smoke (optional), mushrooms (white), nutritional yeast flakes, olive oil or preferred oil, onion (fresh and powder), red bell pepper, salt, soybeans or kidney beans, tomatoes (canned, diced), tomato sauce (canned), tomato paste, TVP (pea or soy-based) or fresh plant-based ground/mince
For additional macro details, see the Book 1 Macro and Ingredients Summary on the RESOURCES page.