Hemp and Pumpkin Seed Crackers

Hemp & Pumpkin Seed Crackers
Servings: 12
Macros (per serving):

176 calories
11g protein
13g fat
1.3g net carbs

Variations:

Sesame & Pumpkin Seed Crackers

Ingredients:
baking powder, black pepper, chia seeds, hemp hearts, Herbes de Provence or Italian seasoning, nutritional yeast flakes, olive oil or preferred oil, protein powder (plain pea), psyllium husks (whole), pumpkin seeds, salt

For additional macro details, see the Book 1 Macro and Ingredients Summary on the RESOURCES page.

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