Soybean Hummus
Servings: 10
Macros (per serving):
cumin, garlic, lemon juice, nutritional yeast flakes, olive oil or preferred oil, salt, soybeans or lupini beans or chickpeas, soy or pea milk, tahini
For additional macro details, see the Book 1 Macro and Ingredients Summary on the RESOURCES page.
Servings: 10
Macros (per serving):
- 173 calories
- 7.5g protein
- 15g fat
- 2.8g net carbs
- Lupini Hummus (soy-free option)
- Chickpea Hummus (soy-free option)
cumin, garlic, lemon juice, nutritional yeast flakes, olive oil or preferred oil, salt, soybeans or lupini beans or chickpeas, soy or pea milk, tahini
For additional macro details, see the Book 1 Macro and Ingredients Summary on the RESOURCES page.